Silver Spring Garden Club September 2020 Meeting will be Hosted ONLINE!


We are holding a virtual/online meeting this month due to the Coroniavirus restrictions.

We will hold it on our scheduled date of Monday, September 21. We will begin the meeting at 7:30pm and plan for it to last until about 9pm.

We will use a service like Zoom and a link/code will be emailed to all club members shortly before the meeting start time, so be sure to check your email inbox and save that date in your schedule to join us.

Our virtual meeting will start with club announcements and updates. Then, our featured speaker will present his talk. Finally, we will share photos from our gardens (see below on how to submit them in advance).

Our featured speaker is Ishani. Her topic is: “Yoga Stretches for Gardeners.” Love to garden? Wondering how to relieve that aching lower back pain, sore shoulder, or strengthen your legs? Join us for a presentation and demonstration on yoga just for gardeners.
Ishani first stepped on the mat over 15 years ago at the Sivananda Yoga Vedanta Center in NYC. Realizing that it helped bring a sense of calmness in an otherwise chaotic day, she was quickly drawn into the practice. She continued her practice while juggling work, grad school and training as a dancer in the classical Indian Bharatanatyam style of dance. She realized that she wanted to share her love of yoga with others, and so completed her teacher training at ExtendYoga in North Bethesda, MD.
Ishani blends Vinyasa flow with mindfulness meditation and short anecdotal readings from various yogic texts. She focuses on posture, alignment and form for every body and ability.
Ishani is a 200-hour Yoga Alliance Registered Yoga Teacher (RYT) dedicated to providing a safe and comfortable yoga practice for all levels. Learn more at

Photo source:  rishikesh yogpeeth on Unsplash


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